Purchase 10 follow-up sessions and enjoy 15% off. Mix and match your nutrition follow-up needs. Choose from in-person, virtual, phone or even 15min phone follow-ups for more accountability!

Purchase 5 sessions and enjoy a 10% discount. Mix and match your follow-up session needs. Choose from virtual to in-person or phone. Whatever meets your schedule and accountability requirements!

Purchase 10 training sessions and receive 15% off. Mix and Match your Training or Stretching Sessions.
** All sessions are performed via zoom

This involves an initial consult which includes a full assessment, Body composition test (for in person appts), a full nutrition plan, all communication in between appts and 2 follow-ups. All geared towards setting a firm foundation towards your success! Whether we are treating a current condition, lifestyle changes or improving your relationship with your body and food, this informative consult pkg is pinnacle for creating the best program for you!
This includes a 60min session + (2) 30min follow-ups. The follow-ups can be scheduled at our first visit, or you are welcome to book in advance. Choose from virtual, in-person, phone or even choose multiple 15min phone check ins. Design your pkg as you see fit!

This involves an initial consult which includes a full assessment, body composition test for in-person sessions, a full nutrition plan, all communication in between appts and (2) 30min follow-ups. All geared towards setting a firm foundation towards your success! Whether we are treating a current condition, lifestyle changes or improving your relationship with your body and food, this informative consult pkg is pinnacle for creating the best program for you!
This is an initial 60min session + (2 ) 30min follow-ups or break these down into 15min follow-ups as well! The follow-ups can be scheduled at time of purchase, at our first meeting or on your own time. Design this pkg as you see fit!

Starter Training pack includes the initial set-up session (this can take place in-person or virtually) + 5 sessions. A 15% savings.
Mix and Match your Training or Stretching Sessions.
** All sessions are performed via zoom